The Well-being Classroom

#31 How can Leaders Maintain an Intentional Calm? With Patrick Cozier


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How can we move beyond the constant cycle of "fighting fires" and instead lead with a sense of intentional, focused calm?

Today, I’m joined by Patrick Cozier, a Headteacher at a secondary school in London. With nearly 20 years of experience in headship and a career spanning roles from classroom teaching to senior leadership, Patrick is a respected mentor, speaker, and the author of the highly acclaimed book, Calm Leadership.

In this episode, we dive deep into the core principles of leading with calm. We explore the "affirmative rationale" for building self-belief, the importance of dismantling the "success pedestal", and why radical honesty—choosing the "worst truth" over the "best lie"—is a leader’s most powerful tool for building trust. We also discuss practical strategies for managing overwhelm and much more!

Link to buy book: https://www.amazon.com/Calm-Leadership-Staying-grounded-staying/dp/178583746X

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The Well-being ClassroomBy Nicholas Bond