Now that the new school year is in flow, it is important to be aware and maintain your teacher boundaries. There will be common signs that suggest that your teacher boundaries need support so that you can keep thriving in teaching. When you have clear boundaries, you are able to work more efficiently, saving yourself time in school and earning you time and energy outside of teaching.

What you will learn in this episode:

• How you can tell if you need to work on your teacher boundaries

• The impact emails can have on your teacher boundaries

• Quick wins you can do today to create clear boundaries

Boundaries do help you to be more organised, efficient and create time and space for yourself outside of school. Yet, they do more than that; they remind you that you are enough and that you are worthy of having good health and wellbeing. Try out some of the activities in this episode and see the difference it can make to your life.

Resources:

• FREE 5 tips to switch off from teaching and switch on to your life: https://www.subscribepage.com/switchoffteaching

• “How Long It Takes to Get Back on Track After a Distraction” https://lifehacker.com/how-long-it-takes-to-get-back-on-track-after-a-distract-1720708353

• Join our friendly Facebook Community: www.facebook.com/groups/teacherswithboundaries

• Find me on Instagram: www.instagram.com/gemmadrinkall_headsphere/

• Facebook: www.facebook.com/GemmaDrinkallHeadSphere

• LinkedIn: www.linkedin.com/in/gemma-drinkall-10a9861a0/

• Twitter: twitter.com/Gemma_Drinkall

• Linktree: linktr.ee/GemmaDrinkall

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gemmadrinkall.substack.com