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I lost 20 lbs… and still didn’t feel enough. 🤯 In today’s episode, I share why weight loss didn’t give me the confidence or freedom I was chasing—and what finally did.
if today’s episode hit home for you and you’re ready to stop starting over every Monday, I want to invite you to join the priority list for my brand-new program, Macros for Moms.
Click Link Here To Join!
When you join, you’ll be first to know when doors officially open — and because spots are limited, this is the best way to make sure you don’t miss out.
Curious about macro counting and want to learn my exact strategy I used to lose 20 lbs while still eating dessert?
Click Link Here To Grab It While It's Still Free!
By Em's Empowerment Coaching LLCI lost 20 lbs… and still didn’t feel enough. 🤯 In today’s episode, I share why weight loss didn’t give me the confidence or freedom I was chasing—and what finally did.
if today’s episode hit home for you and you’re ready to stop starting over every Monday, I want to invite you to join the priority list for my brand-new program, Macros for Moms.
Click Link Here To Join!
When you join, you’ll be first to know when doors officially open — and because spots are limited, this is the best way to make sure you don’t miss out.
Curious about macro counting and want to learn my exact strategy I used to lose 20 lbs while still eating dessert?
Click Link Here To Grab It While It's Still Free!