#31 How To Navigate Social Media as a Sensitive Soul w/ Hope Carpenter 

Have you ever felt like the internet is a wild, dangerous place?

It's hard to navigate social media if you're a sensitive soul. You know how to be seen online, but you also know it can feel TOO MUCH to be exposed to the internet world.

That's why we invited Hope Carpenter onto the show! Hope is a social media teacher who has made a name for herself by providing trauma-sensitive methods to healing & reclaiming agency & power. PLUS she has Care Bears all over her profile!

In this episode we discuss:

- How to deal with people that don't like you and tell you. 

- How she went viral and dealt with the hate. 

- Dealing with projection and jealousy. 

- Working with social media energies. 

- Difference between Instagram culture verse Tik Tok. 

- Causing controversies on social media that energize people.

- How to handle burnout and create boundaries with your tech.

and so much more.

Follow her on IG: https://www.instagram.com/hopehealingarts/

Listen to all our episodes at www.spacebunspodcast.com  

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