Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

#31: Intermittent Fasting Experiment - Month #2 Update and Feeling Good


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Today's episode is the official Month #2 update of the Intermittent Fasting experiment.  And Lisa's description of a book that had a profound impact on her life, called "Feeling Good" by David Burns.

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Super Power U: Mental Models and Tactical Skills To Activate Your Inner SuperheroBy Lisa Betts-LaCroix

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