Helya and Ashley (and producer Erin) are still in the dark closet talking about what it takes to change your life.  Ashley explains what works and doesn't work for her.  Part 2 of a 4-part mini series. 
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<a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488">Subscribe,</a> already! 
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Helya and Ashley (and producer Erin) are still in the dark closet talking about what it takes to change your life. Ashley explains what works and doesn't work for her. Part 2 of a 4-part mini series. Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?

Helya and Ashley (and producer Erin) are still in the dark closet talking about what it takes&nbsp;to change your life. &nbsp;Ashley explains what works and doesn't work for her. &nbsp;Part 2 of a 4-part mini series.&nbsp;
Follow us on <a href="https://www.facebook.com/FitnBusy" rel="noopener noreferrer">Facebook</a>!
<a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488" rel="noopener noreferrer">Subscribe,</a> already!&nbsp;
You know we are on<a href="http://www.instagram.com/fitn_busy" rel="noopener noreferrer"> Instagram</a> too, right?

#31 - Interview with Ashley - Part 2

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#31 - Interview with Ashley - Part 2

#31 - Interview with Ashley - Part 2