Here today with one of my lifting partners Owen Donahue. We do in depth into his training style and philosophies about the sport at a young age. I can say that Owen is one of my favorite people to listen to when it comes to talking about lifting and I look forward to watching him make an impact in this sport. 

Where you can find things we talked about today:

Owen's IG

Alexander Bromley Youtube Channel

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG