Send us a text

Megan and Michelle interview mental health practitioner, Danielle, about stigmas, anxiety, trauma, the lizard brain, misguided self care, othering, filling your bucket, and girthy books. (**Trigger warning: mental illness, depression, suicide**)

IF YOU OR SOMEONE YOU KNOW NEEDS HELP:

• Mental Health Resources (online and phone) - Healthline
• Help for Mental Illnesses - NIMH
• Mental Health Resources for People of Color - The Mighty

Research and Resources:

• Mental Health By the Numbers - NAMI
• The State of Mental Health in America - MHA
• Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic - CDC
• Watch Your Words: Why Mental Health Awareness Should Be Year Round - ADAA
• History of Mental Health Treatment - DualDiagnosis.org
• The Tragedy of Mental Illness Stigma - Psychology Today
• Mental Health Stigma - Psychology Today
• The Best Movies About Mental Health - NAMI
• Good Portrayals of Mental Illness in TV Shows - The Mighty
• Children's Mental Health - APA
• Early Childhood Mental Health - Harvard University

Comprehensive Resources:

• MentalHealth.gov
• About Mental Illness - NAMI
• Education and Awareness - NIMH

Want to support Prosecco Theory?

• Become a Patreon subscriber and earn swag!
• Check out our merch, available on teepublic.com!
• Follow/Subscribe wherever you listen!
• Rate, review, and tell your friends!
• Follow us on Instagram, Twitter, and Facebook!

****************
Have you ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to let them know we sent you. Cheers!!