This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life.  I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas of life.  Thanks for tuning in and I hope you enjoy the show!

This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life. I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas of life. Thanks for tuning in and I hope you enjoy the show!

This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life.&nbsp; I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas of life.&nbsp; Thanks for tuning in and I hope you enjoy the show!&nbsp;

31. Justin Kent Post 2:09:29 Marathon.

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.&nbsp;

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Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running. 

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31. Justin Kent Post 2:09:29 Marathon.

31. Justin Kent Post 2:09:29 Marathon.

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