This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life. 
I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas of life. 
Thanks for tuning in and I hope you enjoy the show!