My buddy Byron Sadik just got off two months on a strange diet. He lost a bunch of weight barely exercising (cause he was injured). Here's some tips if you want to give it a go.

Also check out his new podcast MiddleB33st

and come to my show in Nyack next week, the premiere of my new show, How To Meditate: A Burlesque Show, with guided meditations and artsy stripping. Click for tix.