The Great Recalibration

31. Kundalini Yoga - Humanity's Oldest Operating System


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In this episode I explore the ancient practice of Kundalini Yoga, its spiritual roots, technological aspects, and transformative benefits. Discover how this practice can unlock inner energy, balance the nervous system, and lead to profound self-awareness and awakening.

  • The ancient roots of Kundalini Yoga and its spiritual significance.
  • The yoga of awareness.
  • Kundalini as a technology: intentionality, precision, and energy currency.
  • Detailing the core elements of Kundalini practice: kriyas, breathwork, mantras, mudras.
  • Benefits of Kundalini Yoga: balance, vitality, spiritual growth.
  • The process and significance of Kundalini awakening.

 All questions, please send them into me: [email protected] / ⁠@the_great_recalibration⁠ / ⁠TheGreat Recalibration Substack⁠

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The Great RecalibrationBy Hannah Giffin