Feeling overwhelmed by the hot flashes, aches and pains, or sleepless nights of perimenopause? Let’s flip the script, friend!

 

In this episode of Embracing the Change, we’re reframing the discomfort of perimenopause as something beautiful.

 

Picture this: a rainy wedding where the bride and her crew laugh, toss their shoes, and dance through the mud, leaving behind footprints that tell a story of love and courage.

 

That’s how we’re approaching perimenopause in this episode—seeing each symptom as a mark of your resilience.

 

We’ll share practical tips and heartfelt insights to help you reframe the challenges, embrace the changes, and dance through this transformative time with a smile.

 

Need some added support and encouragement through this season?  Join us in the free, private Facebook group, the SHE Thrives Community, a group for women 35-65 years of age, who are looking for a group of like-minded ladies to walk this journey with.  https://www.facebook.com/share/g/16jXjN39y8/