A to Z all things Fitness, Health, Nutrition. Paul Toscano has dedicated himself to helping people lead healthier lives. In this episode we broke it down to the basics. What exercises you should be doing, what food you should be eating, and the things you should stop doing. Paul has a wealth of information he shares with his clients that make them successful. He was kind enough to share the 'secrets' with me and the listeners.

Episode 30 hosted by NH Realtor, Steve Petz.