Grey Traynor talks about his experiences growing up with anxiety, depression, people-pleasing and perfectionism.

We also talk:
realizing you're gay at a young age; the "I'll feel better when..." trap; perfectionism as a survival tool; scholastic success as a measure of your worth; getting the things you wanted and then feeling empty; how to handle life; therapists; being "different"; ego vs. soul; Gilmore Girls; and much more!

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