Only The Strongest

31 - Q.d.Rins pt 2; Teaching Fails and Desert Island Capoeira


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We continue on with some more advanced tips on queda de rins.  Adding it to other movements, and whether knee pops or leg twists are better for generating power.  

Part 2 has some examples of terrible teaching drawn from personal experience.  Broken bones, dislocated joints, road trips, kicking pregnant women, and Bonzinho's finger game.  Then a quick argument about the three most versatile capoeira moves to wrap up.

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Only The StrongestBy Only The Strongest

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