Natural disasters and mass violence affect individuals, first responders, and whole communities. Dr. Patricia Watson discusses common reactions to these types of events. Learn how to take care of your mental health and how to support others in the days, weeks, and months after. Explore digital tools that can help you manage symptoms of PTSD or depression, and learn when to consider professional help.

Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP31.pdf ===============================