Topics covered in this episode

Using herbs as preventative medicine

Daily tonic herbs for men's health

How to incorporate herbal routines into our daily lives

Herbal support for more acute situations: Anxiety & Depression, Cardiovascular Health, Prostate Health & Virility

About Rosemary Gladstar

Rosemary Gladstar is, literally, a star figure in the field of modern herbalism, internationally renowned for her technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of eleven books. Her work includes Medicinal Herbs, a Beginners Guide, Herbal Healing for Women, Herbal Healing for Men, Rosemary Gladstar’s Herbal Recipes for Vibrant Health, and The Science and Art of Herbalism, an extensive in depth home study course. She lives and works from her home, Sage Mountain Herbal Retreat Center and Botanical Sanctuary — a 500-acre botanical preserve she founded in Central Vermont. She is also the Founding President of United Plant Savers, director of The New England Women’s Herbal Conference and founder and past director of the International Herb Symposium.

Where to find Rosemary Gladstar

Website: https://www.sagemountain.com/

Buy her Book "Herbal Healing for Men" on Amazon: https://amzn.to/2O0qVKt

Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.