The Catching Sunshine Podcast with Carolyn Cooper

31. Small Distractions That Steal Big Focus -Lessons from Henry the Duck


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What if the thing stealing your focus isn’t actually that big — just sneaky? In this episode, we look at how tiny distractions (even the ones that seem productive) can quietly derail your day. With help from a storybook duck and a familiar metaphor, you’ll learn how to catch yourself sooner, reset with more ease, and stay connected to what really matters.

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Website: https://simplyalign.com/

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The Catching Sunshine Podcast with Carolyn CooperBy Carolyn Cooper