In this episode we will discuss ways that can help you grow bigger legs. With these training tips, you’ll be sure to grow bigger squad, hamstrings, and glutes. Lastly, I’ll share with you a free 3-day leg hypertrophy workout program you can do to get bigger legs in 6 weeks. Enjoy.

31: Small legs? Maybe it’s time to rethink your leg workout program…

Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field.

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31: Small legs? Maybe it’s time to rethink your leg workout program…

31: Small legs? Maybe it’s time to rethink your leg workout program…