In this video, we are talking about the relationship between eating disorders and mental health, how your looks have nothing to do with your eating disorder, and what you should do instead. We talk about things that might help you on the journey of self-love and healing your eating disorder. We talk about things you should stop and things you should change and implement. It is all about feeling not looking. 

What gives me permission to talk about this? I had an eating disorder for 15 years and went through a major healing process. Now I want to give you little tips you can do alongside therapy to help you heal and level up. 

--- 

Follow me on Social Media: 
Instagram https://www.instagram.com/healriseshine/ 
Facebook https://www.facebook.com/healriseshineart 
Pinterest https://www.pinterest.de/healriseshine/ 
Etsy https://www.etsy.com/shop/HealRiseShine

Do you want more thoughts from me and other incredible women? Check out The HealRiseShine Podcast https://the-healriseshine-podcast.simplecast.com 

---

Beat Provided By https://freebeats.io 
Produced By White Hot