Do you ever find yourself just wanting to avoid the scale, the mirror, and your clothes in hopes that you will wake up and this issue with weight will all go away?

I've been there!

The problem is, is that if you avoid the problem grows.

In this episode, I'm talking to you about facing your fat. Face your mirror and face your weight. When you do, we can actually do something about it, but if you avoid it, your body most likely will continue to put on weight.

Make sure you subscribe to my ThinWithin Results Facebook Page where you can also enjoy this video and share this podcast with someone who's scared to face their body and their weight, but you know if they do, they will have so much more joy and fullfillment.

ALSO, don't forget to put your name on the waitlist so you can be the first person I send an email to on March 30th when registration for my next 30 Day Weight Loss Challenge opens. Don't forget to subscribe to my podcast and I'd so appreciate you writing a positive review and give my podcast 5 ⭐️:)


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