In this heartfelt conversation, Rick sits down with Gestalt therapist-in-training Kellie Glab to explore what it really means to live a life outside the expected script.

From choosing not to have children to navigating loneliness, self-compassion, and the deep need to belong, Kellie shares vulnerably about her personal journey of embracing difference.

Together, they unpack how Gestalt therapy has supported her growth and what it looks like to truly support yourself — even when the world doesn’t always understand.

🗝️ Key Talking Points

• The grief and freedom of choosing not to have children

• What it’s like to feel misunderstood in your difference

• How Gestalt therapy has transformed Kellie’s relationship to herself

• The practice of self-compassion and supporting your nervous system

• Reclaiming identity outside of societal roles and expectations

• Loneliness, belonging and the cost of not conforming

• Learning to sit with discomfort and let go of people-pleasing

Connect with Rick https://www.rickwatson.com.au/

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