Today I have a very special guest on the show, Dr Robyn Miller from The Mental Load Project. Robyn and I talk about what the mental load is, how it affects families and what to do about it.

In this episode:

• What the mental load is
• Why the mental load falls to mums first
• How to change this and share the mental load, gracefully
• Robyns process to start the conversation in your family

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Take care,

Rachelle x