Sabrina Carter is a physician assistant whose combined her greatest passions of holistic health, spiritual well-being, and disease prevention, not only in her practicing and coaching but also in how she lives her life. She encourages and empowers other high-achieving women through her mentorship and her podcast to have vibrant health and permanent weight loss.

Sabrina touches upon how she found her calling and realizes how many diseases can be prevented with certain lifestyle changes, what fitness competitions taught her, how she incorporates both Eastern and Western medicine methodologies. Plus we discuss the importance of habits and community when it comes to reaching your health goals with ease. 

Time Stamps:

[2:35] - Sabrina reveals the origins of her passions.

[7:49] - How fitness competitions taught Sabrina what not to do when it comes to your health. 

[15:51] - The link between Sabrina’s health and business.

[19:11] - Sabrina reveals how she personally combines Western and Eastern medicine.

[23:23] - Why patients must be their biggest advocates.

[28:33] - The correlation between health and your career or life. 

[30:29] - How Sabrina teaches clients to establish new habits.

[36:48] - How has Sabrina’s athletic mindset influenced what she does now?

[46:14] - Sabrina addresses the importance of community in relation to your health.

[51:07] - The difference between a licensed health practitioner and a coach.

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For more about Sheley visit: www.sheleybrien.com

Want to follow along with Sabrina?

Podcast: https://podcasts.apple.com/us/podcast/my-prevention-rx/id1437763199

Facebook Group: https://www.facebook.com/groups/mypreventionrx

IG: https://www.instagram.com/mrssabrinacarter/?hl=en & https://www.instagram.com/mypreventionrx/