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We were doing it. Things were fitting better. There was more of us left over at the end of the day.
And then, without noticing, the mask crept back on.
Not dramatically. Just a little less of ourselves, a little more of what's manageable for everyone else — until we looked up exhausted and wondered how we got there again.
In this episode:
Connect With Adria:
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.
By Adria SophiaWe were doing it. Things were fitting better. There was more of us left over at the end of the day.
And then, without noticing, the mask crept back on.
Not dramatically. Just a little less of ourselves, a little more of what's manageable for everyone else — until we looked up exhausted and wondered how we got there again.
In this episode:
Connect With Adria:
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.