We were doing it. Things were fitting better. There was more of us left over at the end of the day.

And then, without noticing, the mask crept back on.

Not dramatically. Just a little less of ourselves, a little more of what's manageable for everyone else — until we looked up exhausted and wondered how we got there again.

In this episode:

• Why unmasking isn't actually a destination we arrive at once
• What's different now that we know what it feels like to unmask
• What's coming this season — including the edgy stuff

Connect With Adria:

• Get your free Unmasking Menu
• AuDHD Coaching with Adria
• @iamadriasophia

Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.