Coffey makes his triumphant return to the podcast as we look back at some of the developments over the past month plus of time immediately preceding Big 12 Media Days, which will have occurred by the time you listen to this!

• 00:00 - Intro
• 04:47 - Recruiting Update
• 18:13 - Realignment Update and Speculation
• 46:15 - 5 Bears Nab Preseason All Big 12 Honors
• 55:03 - Baylor Tops Preseason Media Poll
• 1:06:25 - Basketball Update
• 1:11:20 - Outro