<p>In today’s episode, all about fear, I share a little humble brag, discuss the recent updates to H-Mart-gate, talk about a moment at work that had me shook, and admit how I know I’m bullsh*tting myself.</p>
<h2>Links</h2>
<ul>
<li style="font-weight:400;"><a href="https://genius.com/Anthony-hamilton-comin-from-where-im-from-remix-lyrics" target="_blank" rel="noreferrer noopener">Comin’ From Where I’m From (remix) - Anthony Hamilton</a></li>
<li style="font-weight:400;"><a href="https://genius.com/Jay-z-regrets-lyrics" target="_blank" rel="noreferrer noopener">Regrets - Jay Z</a></li>
<li style="font-weight:400;"><a href="https://genius.com/11666516" target="_blank" rel="noreferrer noopener">Fear - Kendrick Lamar</a></li>
<li style="font-weight:400;"><a href="https://www.youtube.com/watch?v=3_lTY0Yg1dE" target="_blank" rel="noreferrer noopener">Parachute Drop Scene - Band of Brothers "Day of Days" Episode 02</a></li>
<li style="font-weight:400;"><a href="https://www.tiktok.com/@say_qis/video/7579473881895800078" target="_blank" rel="noreferrer noopener">"Never back down never what" - Madelaine</a></li>
</ul>

In today’s episode, all about fear, I share a little humble brag, discuss the recent updates to H-Mart-gate, talk about a moment at work that had me shook, and admit how I know I’m bullsh*tting myself. Links Comin’ From Where I’m From (remix) - Anthony Hamilton Regrets - Jay Z Fear - Kendrick Lamar Parachute Drop Scene - Band of Brothers "Day of Days" Episode 02 "Never back down never what" - Madelaine

<p>In today’s episode, all about fear, I share a little humble brag, discuss the recent updates to H-Mart-gate, talk about a moment at work that had me shook, and admit how I know I’m bullsh*tting myself.</p>
Links
<ul>
<li><a href="https://genius.com/Anthony-hamilton-comin-from-where-im-from-remix-lyrics" rel="noopener noreferrer">Comin’ From Where I’m From (remix) - Anthony Hamilton</a></li>
<li><a href="https://genius.com/Jay-z-regrets-lyrics" rel="noopener noreferrer">Regrets - Jay Z</a></li>
<li><a href="https://genius.com/11666516" rel="noopener noreferrer">Fear - Kendrick Lamar</a></li>
<li><a href="https://www.youtube.com/watch?v=3_lTY0Yg1dE" rel="noopener noreferrer">Parachute Drop Scene - Band of Brothers "Day of Days" Episode 02</a></li>
<li><a href="https://www.tiktok.com/@say_qis/video/7579473881895800078" rel="noopener noreferrer">"Never back down never what" - Madelaine</a></li>
</ul>

312: Beat Up By Fear

This is a safe space for my thoughts—Black, unfiltered, unapologetic.
A Black Canadian voice from Ottawa (Red Black) shaped by the Red, the Black, and the Green and the Red Blue (Rouge et Bleu).

I don’t know exactly where this podcast is headed, but that’s the point. Like me, this podcast is a work in progress. It grows, shifts, and evolves as I do. Maybe it becomes a community, maybe it stays just me and this one mic. Either way, I’m here, and I’ve got something to say—so Shut Up!

Comedy

Society & Culture

Health & Fitness

Mental Health

Personal Journals

This is a safe space for my thoughts—Black, unfiltered, unapologetic. A Black Canadian voice from Ottawa (Red Black) shaped by the Red, the Black, and the Green and the Red Blue (Rouge et Bleu). I don’t know exactly where this podcast is headed, but that’s the point. Like me, this podcast is a work in progress. It grows, shifts, and evolves as I do. Maybe it becomes a community, maybe it stays just me and this one mic. Either way, I’m here, and I’ve got something to say—so Shut Up!

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312: Beat Up By Fear

312: Beat Up By Fear