This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Co-Host and guest Marty Kendall.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 

This week’s episode is focused on the results from the Nutrient Optimiser.  Marty discusses with Leah the amazing results of the participants.

Here are some of the highlights:

• Focus was on high satiety and nutrient dense foods, with carb intake dialed in for people managing diabetes.
• Average weight loss was 5.1% or 0.75% per week.
• Range of weight loss from zero.
• People who were in the prize pool lost twice as much weight. Seems motivation and commitment are a big factor!

The next challenge starts 22 April with a three week bootcamp to give you the skills followed by a competition, including the prize pool.  Sign up now.

 

Articles Reviewed:

• A hundred people used Nutrient Optimiser for six weeks. Can you guess what happened to their weight?
• Guess what happened to body fat, lean mass and waist when a hundred people tried the Nutrient Optimiser?
• Blood glucose, ketone and insulin changes after six weeks using Nutrient Optimiser
• Real life responses to the Nutrient Optimiser

 

 

 

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Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at [email protected]

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