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314 Awareness and Focus: The Battle For Being In The Present

Holos is Greek for “Complete or all”. 
This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. 

Learn practical applications and strategies for developing toughness and resiliency in athletics and life. 

Be challenged. Be inspired and grow!

Education

Self-Improvement

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

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314 Awareness and Focus: The Battle For Being In The Present

314 Awareness and Focus: The Battle For Being In The Present