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Most people focus on the reps, the swings, the shots. But what about the space between them? That quiet space between attempts is where self-awareness lives—where you get to reset, redirect, or spiral. Today’s episode is a reminder that progress doesn’t just come from effort. It comes from learning how to pause with purpose. Especially when the last rep didn’t go the way you wanted it to.

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https://calendly.com/genesismpc/30min

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