Dr. Allan Bacon makes his second appearance on the show after a great first episode with his wife, Beth (#244) in April of 2020. We kick off the first of our 4-part series with a massive conversation about breaking through diet and exercise plateaus. We know they are nearly inevitable during any path towards self-improvement so this episode is jam-packed full of tips to get you moving in the direction you want to be.

To learn more about Dr. Allan's work:

www.mauiathletics

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To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

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To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx