Coach MK addresses the current anxiety-inducing climate and draws on the wisdom of Jummy Olawale, a Gottman Method ground us in truth.

3/18/20: Still Going (A Mantra for Anxiety Relief)

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife

Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Health & Fitness

Mental Health

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Share 3/18/20: Still Going (A Mantra for Anxiety Relief)

Sign up to save your podcasts

3/18/20: Still Going (A Mantra for Anxiety Relief)

3/18/20: Still Going (A Mantra for Anxiety Relief)