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#319: 5 Things to Feel Better Today
Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share the same, simple ideas here with you! Listen in for 5 simple reminders for feeling a little better even in uncertainty.
SPONSOR: Try FACTOR MEALS for 50% off with the code PRACTICALLY50OFF
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By Cloud10
4.9
853853 ratings
Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share the same, simple ideas here with you! Listen in for 5 simple reminders for feeling a little better even in uncertainty.
SPONSOR: Try FACTOR MEALS for 50% off with the code PRACTICALLY50OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices
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