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Every system—whether in sports, business, or personal growth—is limited by its slowest component. You don’t need to optimize everything; you need to identify and alleviate the constraint. In this episode, explore how athletes, creators, or leaders can shift focus from working harder across the board to working smarter by diagnosing where their real bottleneck is. It’s not about “doing more”—it’s about doing the right thing in the right place.

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