Self-imposed limitations are some of the most difficult obstacles to overcome on the journey. Join Guide Mike Martin in the marshlands along Lake Eire for a special meditation that will help you overcome those limiting beliefs.
Links 
<a href="http://www.copenotes.com">CopeNotes</a> - use code PROJECTOUTDOORS to save 10% on all new subscriptions
<a href="http://www.projectmindfullyoutdoors.co">Project Mindfully Outdoors</a> to learn more

Self-imposed limitations are some of the most difficult obstacles to overcome on the journey. Join Guide Mike Martin in the marshlands along Lake Eire for a special meditation that will help you overcome those limiting beliefs. Links CopeNotes - use code PROJECTOUTDOORS to save 10% on all new subscriptions Project Mindfully Outdoors to learn more

Self-imposed limitations are some of the most difficult obstacles to overcome on the journey. Join Guide Mike Martin in the marshlands along Lake Eire for a special meditation that will help you overcome those limiting beliefs.
Links 
<a href="http://www.copenotes.com" rel="noopener noreferrer">CopeNotes</a> - use code PROJECTOUTDOORS to save 10% on all new subscriptions
<a href="http://www.projectmindfullyoutdoors.co" rel="noopener noreferrer">Project Mindfully Outdoors</a> to learn more &nbsp;

319. Learning to leap

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

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Health & Fitness

Mental Health

Philosophy

Wilderness

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

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319. Learning to leap

319. Learning to leap