David Nurse is an NBA life and optimization coach, bestselling author, and worldwide motivational speaker. He’s helped over 150 NBA players with their personal and professional development—both on and off the court. David has a unique approach to coaching and manifesting what you’re after, and he shares some nifty tricks for executing on your goals that you’ve probably never heard before and will be able to immediately put into action. Don’t sleep on this one, folks, because this is the perfect time to start implementing David’s hard-earned lessons.

In This Conversation We Cover: 

• [03:21] What it means to pivot
• [06:48] Making the decision to pivot
• [10:31] Rewiring your muscle memory
• [12:33] Mastering the mental component of any skill
• [22:06] Getting 1% better every day
• [25:30] Tips for optimal sleep
• [28:55] How to recognize a pivot and stay open to opportunity
• [33:55] Michael Jordan’s “The Last Dance”
• [37:14] Meditation and mindfulness for athletes

Resources:

• davidnurse.com
• Instagram: @davidnursenba
• Read: "Pivot & Go"
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Virtual mastermind: workhardplayhard90.com
• The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media