Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose

31\\How I Lost Over 7 Pounds In Less Than 1 Week With Keto And Fasting!


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I'm so excited to share today's episode with you!  I recently purchased some helpful tracking tools so that I can better understand my metabolism.  I share some exciting data with you, along with some other strategies I recently used to drop over 7 pounds in a week!  You won't want to miss this one!
 
 
Golden Tumeric Bone Broth:
1 tbsp organic tumeric
1tbsp organic ginger
1 tsp sea salt
4 cups bone broth
 
Here is my affiliate link to the KetoMojo starter kit:
https://amzn.to/3zBmq0B
 
Here is my FitTrack link to save you 20% on your order!
https://fbuy.io/fit/cheriehaynes
 
Dr. Axe’s article on the benefits of a bone broth fast:
https://draxe.com/nutrition/bone-broth-fast/
 
Would you like to work one-on-one with me?  Email me at:
 
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
 
Are you looking for some healthy keto products to enhance your keto journey?  I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
 
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
http://fbuy.me/qQJ4G
 
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review.  This will encourage others to listen and allow our Keto for Christ community to continue to grow.
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Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeBy Cherie Haynes

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