I'm so excited to share today's episode with you! I recently purchased some helpful tracking tools so that I can better understand my metabolism. I share some exciting data with you, along with some other strategies I recently used to drop over 7 pounds in a week! You won't want to miss this one!
Golden Tumeric Bone Broth:
1 tbsp organic tumeric
1tbsp organic ginger
1 tsp sea salt
4 cups bone broth
Here is my affiliate link to the KetoMojo starter kit:
https://amzn.to/3zBmq0B
Here is my FitTrack link to save you 20% on your order!
https://fbuy.io/fit/cheriehaynes
Dr. Axe’s article on the benefits of a bone broth fast:
https://draxe.com/nutrition/bone-broth-fast/
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Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
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