ATHLETE'S MINDSET ACADEMY

#32: 1st Pillar of Self- Confidence--Ability To Trust


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This week we are working on self-confidence. There are many parts to self-confidence, but we are going to break those pieces down to 3 pillars. Pillar #1 is the ability to trust yourself. Trusting yourself is a skill that takes practice and a willingness to act especially when you don't want to.
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ATHLETE'S MINDSET ACADEMYBy Amy Twiggs

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