Today Russ and Justin return to the podcast to announce their upcoming fitness seminar right here on the central coast. 2018 has been a big year for Russ and Justin in the fitness world.

32: 2018 Fitness Seminar w/guests Russ & Justin

The podcast where I talk about the things that interest me. Things like blue collar life, my fitness journey, movies, and so much more. Occasionally as time allows I have a guest on to take a deep dive in conversation for some longer format episodes.

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32: 2018 Fitness Seminar w/guests Russ & Justin

32: 2018 Fitness Seminar w/guests Russ & Justin