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32: 3 Things You Can Do Right Now to Feel Empowered, with Physio Laura
DESCRIPTION
What is empowerment anyway? What does it look like? And how can you start to feel empowered today?
Join us for this conversation with Women's Health Physiotherapist, Laura Callea (also known as Physio Laura), as we dive deep into what it means to feel (really) empowered.
Stick around until the very end to see if you can start to implement the three things suggested in the reflections of this episode.
You can share your wins with us over on Instagram @bravemumma
This episode is for you if you want to know more about:
- the spectrum of childbirth
LINKS FOR YOU
1. Join the Bravemumma community
2. Book: The Day My Vagina Broke
3. Get your 15% off Modibodi here Code: BRAVEMUMMA22
This episode is coming to you thanks to our partners at Modibodi. If you'd like to give Modibodi a go, use code BRAVEMUMMA22 for 15% off your first order excluding sale items, bundles, gift cards and Maxi-24hrs. Expires 31st of December 2022.
CREDITS
Host - Stephanie Thompson
Executive Producer & Editor - Dave Stokes
Podcast logo artist - Khrystyna lukashchuk
Brand Designer - Brodie-Rose
Original Soundtrack - Steven Robinson
View all episodes
By bravemummaDESCRIPTION
What is empowerment anyway? What does it look like? And how can you start to feel empowered today?
Join us for this conversation with Women's Health Physiotherapist, Laura Callea (also known as Physio Laura), as we dive deep into what it means to feel (really) empowered.
Stick around until the very end to see if you can start to implement the three things suggested in the reflections of this episode.
You can share your wins with us over on Instagram @bravemumma
This episode is for you if you want to know more about:
- the spectrum of childbirth
LINKS FOR YOU
1. Join the Bravemumma community
2. Book: The Day My Vagina Broke
3. Get your 15% off Modibodi here Code: BRAVEMUMMA22
This episode is coming to you thanks to our partners at Modibodi. If you'd like to give Modibodi a go, use code BRAVEMUMMA22 for 15% off your first order excluding sale items, bundles, gift cards and Maxi-24hrs. Expires 31st of December 2022.
CREDITS
Host - Stephanie Thompson
Executive Producer & Editor - Dave Stokes
Podcast logo artist - Khrystyna lukashchuk
Brand Designer - Brodie-Rose
Original Soundtrack - Steven Robinson