Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we chat to Zoe who tunes in from New Zealand, 'across the ditch'. We chat about how messy diabetes burnout can look, how to survive through diabetes anxiety and finding the light at the end of the darkest of tunnels.

Party with a Purpose general release tickets (31 May)

Win tickets to Party with a Purpose.

Follow Zoe on Instagram.

Support Braden running his first half-marathon by donating to JDRF.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees.

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TIME STAMPS

00:00 Intro

3:30 News

6:25 Party with a Purpose

8:38 Meet Zoe

11:00 Zoe's Diagnosis

16:30 The dark side of burnout

29:00 Disconnecting from diabetes

39:10 Advice for coming out of burnout

54:30 Advice for newly diagnosed