Recently, I discovered that I miss the feeling of being in a romance with life. In our heavy and often sad or distressing circumstances, it's not as natural to feel wonder, sweetness, beauty, dreaminess. Once I named that to myself, life lined up in a way that has reminded me that it, life itself, is a romance. This week, I share about the ways I've rediscovered that and offer a guided visualization meditation for playfulness, curiosity, wonder... romance.

3:49: yoga philosophy discussion

20:34: guided visualization meditation