If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

Coach Mike Trees works with all levels of runners and triathletes through NRG coaching. He was a 3:45 1500m runner in college and then found a way to make a living as a pro triathlete for many years. As a masters runner he won a world title in the 10K at age 42 and was part of a record setting 4 x 800m relay at age 52. Mike uses this experience to help others perform at a higher level and enjoy their sport.
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Email: [email protected]