Jamie Mendell is a Life Alchemist who helps women transcend the inner blocks that keep them from stepping into that juicy next-level version of themselves — and life — they’ve always longed for. Through her mindset and lifestyle-driven coaching method, she shows her clients how to elevate the way they see and treat themselves so that they can embody who they need to be to design their dream life in the present.

She is a Certified Nutrition Consultant, and a Certified Holistic Health Coach. She is also certified in the Transformational Coaching Method from Holistic MBA. She graduated at the top of her class from Emory University. She has been a contributor to major publications such as The Huffington Post, Women’s Health, Real Simple and MindBodyGreen, and her work has been featured on various health and wellness websites and podcasts.

Fave quote from the epi: “this process of coming back to myself through intuitive eating really set me on a path of doing everything in my life from this intuitive, aligned place”

To learn more about Jamie Mendel and the resources mentioned in this episode, visit the show notes here:

jennieloerch.com/podcast/32

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