Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, David McCon joined Josh to discuss:

• Literally dreaming about running (7:50)
• What place running had for him as he moved into adulthood (19:47)
• Coming back to running a few years later (25:22)
• The reasoning behind deciding to run a marathon in 2020 (30:55)
• Memories of running a virtual marathon because of Covid-19 (35:22)
• Coming to the realization that he had an unhealthy relationship with alcohol and deciding to eliminate it from his life (41:36)
• His goals going into 2023 (53:10)
• What he's currently chasing (1:14:12)

And a whole lot more!

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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