Ever stopped to think what was the root cause of your depression? I explain the scientific data behind possible causes and how to get yourself out of that funk. In some cases, you don't have t necessarily be a victim of your emotions, learn to stay proactive in this sensitive topic. I gathered my research from high profile professionals in this field such as Dr. Andrew Huberman, Robert Greene, and Dr. Dhru Hill. Hope this helps :)

If you'd like to hop on my show to share your own story of resilience, please send me a message on any of my social media platforms located in the link below. If you rather remain anonymous and prefer I read your story, send me an email at [email protected]

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