Something that's been on my mind a lot lately is cell phone use, especially social media. Technology can be amazing, but there's a fine line between the good and bad aspects of it. So today, I'm sharing my feelings about social media, my relationship with it, and how I'm reflecting on those feelings and moving forward. I'm also exploring what a digital detox could look like so I can be more present with my family and more engaged in my own life.

Resources & Links:

• The Anxious Generation
• Hair by Kaitlin Cox Salon Store
• FREE Words of Faith download

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