Kody Remala is a biohacker, cognitive wellness coach, licensed massage therapist, meditation facilitator and host of the podcast Mind Shift. He has gone on the personal journey of upgrading his health, lost 140 lbs, reversed 3 different diseases, and is passionate about sharing his knowledge to others to help improve their lives. Kody has done all of this by studying brain states and applying the different strategies to upgrade his own brain. 

Find Kody at:

https://www.linkedin.com/in/kody-remala-0a565b139

https://open.spotify.com/show/0ShRPRFwnEmNFILXmKBb2e?si=G5XmyZ7LTLerJHwZLbD8VA

https://www.facebook.com/kody.remala?mibextid=LQQJ4d

Find more about Brain Wellness at: https://brainwellnesssolutions.com/