Dr. Kirk Parsley is a medical doctor, former Navy SEAL, leading sleep expert and world-class educator. Kirk helps the best get even better and optimize their health. We discuss the effects of sleep deprivation on first responders and military, cognitive behavioral therapy, shift work sleep disorders, Doc's Sleep Remedy, and much more. 

Connect with Dr. Kirk Parsley:

http://www.docparsley.com/about/

https://store.docparsley.com/

https://twitter.com/docparsley

Connect with Nick Holderbaum:

https://www.primalosophy.com/

https://twitter.com/primalosophy

https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

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https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

If you would like to set up a consult call with Nick Holderbaum, you can schedule with him at https://www.primalosophy.com/health-coaching