In this episode I talked about how I keep burning myself out and I shared some ideas on how I like to chill and self care. 
 
amygilligan.com

In this episode I talked about how I keep burning myself out and I shared some ideas on how I like to chill and self care. amygilligan.com

In this episode I talked about how I keep burning myself out and I shared some ideas on how I like to chill and self care. 
 
amygilligan.com

32. Finding Balance To Prevent Burnout.

One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right. 

Each episode looks at a common life situation from another angle, touching on decisions, boundaries, work, relationships, and everyday overwhelm. 

The focus isn’t on answers, but on seeing the situation differently

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Personal Journals

One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right. Each episode looks at a common life situation from another angle, touching on decisions, boundaries, work, relationships, and everyday overwhelm. The focus isn’t on answers, but on seeing the situation differently

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32. Finding Balance To Prevent Burnout.

32. Finding Balance To Prevent Burnout.